Choose Life.

CustomIZE YOUR TRAINING

Everybody is different! Choose the plan that is right for you.

fitness, sport, healthy-826940.jpg
kettlebell, fitness, crossfit
weights, weight lifters, dead lift
apple, macbook, notebook

1 -ON- 1 TRAINING

Get one hour of personalized attention in a 1 on 1 training session. 

I will be by your side guiding you through every step of your customized fitness plan!

SEMI-PRIVATE TRAINING

1 to 4 individuals training together.

Semi-private training is best for individuals with a specific goal or who like a smaller training group. This plan includes a customized fitness plan tailored to address your weaknesses and help your achieve your goals.

GROUP FITNESS

Grab a towel and your water bottle and do my Workout of the Day! 

Give it your all for an invigorating 50 minute training session. 

Up to 10 individuals allowed in each session. Group training is great for anyone who wants to get in shape or stay in shape!

ONLINE TRAINING

Do you live outside the Atlanta area or just like training on your own? 

Online trainIng allows you to have to the guidance and accountability of a trainer along with the freedom to workout on your own schedule! 

Check-in with me each week to report your progress.

Terms and Conditions

  • Private and Semi-private training sessions are 1 hour each. Group Training is 50 minutes.
  • You have six months from DATE OF PURCHASE to use all Private Training sessions. Monthly training packages DO NOT roll over to the next month.
  • There are no refunds on personal training packages.  
  • Cancellations must be made 24 hours in advance to avoid being charged for the training session. 
  • All personal training clients must have BeHealthConscious Gym membership. The facility membership is $29.99/month with a one-time $20.00 initiation fee. You can purchase your gym membership at the facility or on the BeHealthConscious app. To cancel your memberhship, please give written notice 3 days before your autodraft date. There are NO refunds on BeHealthConscious gym memberships.
  • Download the BE HEALTH CONSCIOuS app!  Apple:                            Android: 

Lets Get started

Please email INFO@LIFE120PT.COM  and leave me your name and contact information to get signed up and receive your FREE 3D Body Scan.

GET STARTED ON YOUR FITNESS JOURNEY

A full 90 day plan designed to take you from the couch to the gym!

Choose Life.

TRAINING PACKAGES AND PRICES

fitness, sport, healthy-826940.jpg
kettlebell, fitness, crossfit

1 -ON- 1 TRAINING

Get one hour of personalized attention in a 1 on 1 training session and your own nutrition guide. 

I will be by your side guiding you through every step of your customized fitness plan!

SEMI-PRIVATE TRAINING

1 to 4 individuals training together, along with your own nutrition guide.

Semi-private training is best for individuals with a specific goal or who like a smaller training group. This plan includes a customized fitness plan tailored to address your weaknesses and help your achieve your goals.

weights, weight lifters, dead lift
apple, macbook, notebook

GROUP FITNESS

Grab a towel and your water bottle and do my Workout of the Day! 

Give it your all for an invigorating 50 minute training session. 

Up to 10 individuals allowed in each session. Group training is great for anyone who wants to get in shape or stay in shape!

Nutrition Guide included

ONLINE TRAINING

Do you live outside the Atlanta area or just like training on your own? 

Online trainIng allows you to have to the guidance and accountability of a trainer along with the freedom to workout on your own schedule! 

Check-in with me each week to report your progress.

Nutrition guide included

Terms and conditions

  • Private and Semi-private training sessions are 1 hour each. Group Training is 50 minutes.
  • You have six months from DATE OF PURCHASE to use all Private Training sessions. Monthly training packages DO NOT roll over to the next month.
  • There are no refunds on personal training packages.  
  • Cancellations must be made 24 hours in advance to avoid being charged for the training session. 
  • All personal training clients must have BeHealthConscious Gym membership. The facility membership is $29.99/month with a one-time $20.00 initiation fee. You can purchase your gym membership at the facility or on the BeHealthConscious app. To cancel your memberhship, please give written notice 3 days before your autodraft date. There are NO refunds on BeHealthConscious gym memberships.
  • Download the BE HEALTH CONSCIOuS app!  Apple:                            Android:

Lets Get started

Please email INFO@LIFE120PT.COM  and leave me your name and contact information to get signed up and receive your FREE 3D Body Scan.

GET STARTED ON YOUR FITNESS JOURNEY

A full 90 day plan designed to take you from the couch to the gym!

Choose Life.

Customize YOUR TRAINING

Everybody is different! Choose the plan that is right for you.

fitness, sport, healthy-826940.jpg

Get one hour of personalized attention in a 1 on 1 training session. 

I will be by your side guiding you through every step of your customized fitness plan!

1 to 10 sessions – $85/each

10 to 20 sessions – $75/each

*Nurtrition guide included

 

1 to 4 individuals training together for an hour.

Semi-private training is best for individuals with a specific goal or who like a smaller training group.

This plan includes a customized fitness plan, tailored to address your weaknesses and help your achieve your goals.

Monthly Rate

4 Sessions – $150/month

8 Sessions – $250/month

12 Sessions – $350/month

*Nutrition guide included

weights, weight lifters, dead lift

Grab a towel and your water bottle and do my Workout of the Day! 

Give it your all for an invigorating 50 minute training session. 

Up to 10 individuals allowed in each session. Group training is great for anyone who wants to get in shape or stay in shape!

Monthly rate

4 Sessions/month – $99

8 Sessions/month – $199

12 Sessions/month – $299

*Nutrition Guide inlcuded

apple, macbook, notebook

Do you live outside the Atlanta area or just like training on your own? 

Online trainIng allows you to have to the guidance and accountability of a trainer along with the freedom to workout on your own schedule! 

Check-in with me each week to report your progress.

Nutrition guide included.

$99/month

salmon, food, healthyMeal Guide – $50

LET'S GET STARTED

Please email INFO@LIFE120PT.COM  and leave me your name and contact information to get signed up and receive your FREE 3D Body Scan.

Terms and conditions

  • Private and Semi-private training sessions are 1 hour each. Group Training is 50 minutes.
  • You have six months from DATE OF PURCHASE to use all Private Training sessions. Monthly training packages DO NOT roll over to the next month.
  • There are no refunds on personal training packages.  
  • Cancellations must be made 24 hours in advance to avoid being charged for the training session. 
  • All personal training clients must have BeHealthConscious Gym membership. The facility membership is $29.99/month with a one-time $20.00 initiation fee. You can purchase your gym membership at the facility or on the BeHealthConscious app. To cancel your memberhship, please give written notice 3 days before your autodraft date. There are NO refunds on BeHealthConscious gym memberships.
  • Download the BE HEALTH CONSCIOUS app!  

GET STARTED ON YOUR FITNESS JOURNEY

A full 90 day plan designed to take you from the couch to the gym!

Don’t give up on your yearly resolutions! Stay motivated all year long to achieve you goals. Join the STAY RESOLUTE facebook group for monthly challenges, recipe ideas, and a supportive exercise community!

Watch Me

Follow me on Facebook, Instagram, and YouTube for workout videos, exercise instruction, meal prep ideas, and motivation!

Contact Me

Send Me a Message

Please email INFO@LIFE120PT.COM  and leave me your name and contact information to get signed up and receive your FREE 3D Body Scan.