LIFE120PT PERSONAL TRAINING
Choose Life!
Get Started Today!
LIFE120PT PERSONAL TRAINING
Choose Life!
Get Started Today!
One year from now, you will be glad you started today!
My Services
1-on-1 Private Training
Elevate your fitness journey with an invigorating one-hour workout designed for maximum results. Receive a tailored fitness plan and meal guide specifically designed to meet your individual goals. Enjoy personalized attention throughout your training session, ensuring you stay motivated and on track to achieve remarkable results. Unlock your potential today!
Semi-Private Training
Unlock your potential with a personalized fitness plan and meal guide designed specifically for your goals. Experience transformative training in an intimate group setting of just 1-4 individuals, ensuring personalized attention and support every step of the way. Take charge of your health and achieve lasting results!
Small Group Training
Join me for an energizing one-hour workout in a group of 1 to 8 participants. This dynamic session blends strength and cardio training, delivering an exhilarating, calorie-torching experience that will transform your fitness journey. Don't miss out on the opportunity to challenge yourself and achieve your goals!
Nutritional Guidance
I provide expertly crafted macronutrient-based meal guidance designed to elevate your progress and maximize your results. Let me help you unlock your full potential!
Training Packages
*Monthly packages renew each month. Unused sessions DO NOT roll over to the next month.
*All private sessions must be used within 6 months of the date of PURCHASE.
*Each gym requires a membership to utilized the facility. This membership is NOT included with the training package.
My Services
1-on-1 Private Training
Elevate your fitness journey with an invigorating one-hour workout designed for maximum results. Receive a tailored fitness plan and meal guide specifically designed to meet your individual goals. Enjoy personalized attention throughout your training session, ensuring you stay motivated and on track to achieve remarkable results. Unlock your potential today!
Semi-Private Training
Unlock your potential with a personalized fitness plan and meal guide designed specifically for your goals. Experience transformative training in an intimate group setting of just 1-4 individuals, ensuring personalized attention and support every step of the way. Take charge of your health and achieve lasting results!
Small Group Training
Join me for an energizing one-hour workout in a group of 1 to 8 participants. This dynamic session blends strength and cardio training, delivering an exhilarating, calorie-torching experience that will transform your fitness journey. Don't miss out on the opportunity to challenge yourself and achieve your goals!
Nutritional Guidance
I provide expertly crafted macronutrient-based meal guidance designed to elevate your progress and maximize your results. Let me help you unlock your full potential!
TRAINING PACKAGES
*Monthly packages renew each month. Unused sessions DO NOT roll over to the next month.
*All private sessions must be used within 6 months of the date of PURCHASE.
*Each gym requires a membership to utilized the facility. This membership is NOT included with the training package.
About Me
Hello! I am Mika Johnson, the owner and lead trainer at Life120 Personal Training.
My passion for health and fitness comes from understanding how many lives can be transformed through healthy living. I decided to become a personal trainer when I realized that an unhealthy body is often a reflection of an unhealthy mindset.
In 2014, I founded Life120 Personal Training to share my knowledge about health and fitness and to guide others on their journey to becoming strong and healthy. In 2022, I began my bodybuilding journey and won a competition that year, followed by another win in 2024.
Throughout my career, I have conducted group training, individual training, and boot camp classes for corporate retreats. My specialties include strength and conditioning as well as high-intensity training.
I work with individuals to not only transform their bodies but also to shift their mindset and self-perception. My goal is to empower people to take control of their minds and bodies, leading to positive changes in all aspects of their lives.
Client Testimonials
About Me
Hello! I am Mika Johnson, the owner and lead trainer at Life120 Personal Training.
My passion for health and fitness comes from understanding how many lives can be transformed through healthy living. I decided to become a personal trainer when I realized that an unhealthy body is often a reflection of an unhealthy mindset.
In 2014, I founded Life120 Personal Training to share my knowledge about health and fitness and to guide others on their journey to becoming strong and healthy. In 2022, I began my bodybuilding journey and won a competition that year, followed by another win in 2024.
Throughout my career, I have conducted group training, individual training, and boot camp classes for corporate retreats. My specialties include strength and conditioning as well as high-intensity training.
I work with individuals to not only transform their bodies but also to shift their mindset and self-perception. My goal is to empower people to take control of their minds and bodies, leading to positive changes in all aspects of their lives.
"The cost of procrastination is the life you could have lived."
"The cost of procrastination is the life you could have lived."
"The cost of procrastination is the life you could have lived."
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Sign up by April 30th to get 25% off the ENTIRE summer!