Let's Get Started - Meal Plan
Hello Ladies!
Here is our basic meal plan. Let’s start with this as our base. I will be adding food ideas and recipes here on this blog. Once you start, please send me a pic of your weight first thing in the morning and before you go to bed. Since there is no “one sized fits all diet”, I will be tracking your weight and making changes as needed. Join our Facebook group for encouragement, accountability, and community!
